The smartest way to learn breathwork
JOIN OUR INSPIRING BREATH EVENTS!
Online + in-person corporate well-being events
Make your team feel part of the biggest global health trend with a bespoke experience from two of the world’s leading voices in breathwork.
From Olympic gold medallists and Nobel Prize winning scientists, to wacky inventors and breathing world record holders… the internet’s most popular breathwork journalists, Mike Maher and Tom Granger, have picked the brains of everyone in the game.
... but now it’s time to share that knowledge with you!
Think it’s all
hot air?
Thanks to trailblazers like Wim Hof and authors like James Nestor, the whole planet is talking about these extraordinary practices and their unbelievable benefits.
But there are so many tailored techniques, self-appointed schools, and glamorous gurus… it’s down-right stressful just knowing where to start!
Breathe easy...
That’s why we created a simple-to-follow, science-based system based on years of research that makes it easy to understand and apply breathing practices to your own life instantly!
Inspired by
Science.
Grounded in
Experience.
Breathe In – Breathe Out –
Breathe In – Breathe Out –
Why learn breathwork?
It’s simple, your breath is your most powerful, least understood resource… but it’s also the easiest to regulate.
… So, understanding your breath is the fastest way to expand your potential!
Put it this way – how you breathe directly affects your nervous system, cardiovascular system, hormonal system, and brain – so changing your breath gives you direct access to these parts of yourself, and with it, the power to shift your state and master your physiology.
Learn from two of the world’s leading Breathwork creators
Mike Maher and Tom Granger have spent years travelling the world, independently interviewing, training, and working with the best minds in breathwork.
They have collaborated to distil everything you could possibly need to know about breathing, and refined it into “AirHeads” – an easy-to-understand system for unleashing your breathing potential.
“It helped me to really relax, focus in on the things that were important, and let everything else roll off. It resonated so deeply and I’m just so grateful. ”
— Joe, Event Participant
As seen in…
More than relaxation
The breath is a Swiss army knife – it has multiple useful, hidden tools. Breathwork is not just about achieving states of calm, although it’s great for that…
True mastery of breath leads to more focus, creativity, and resilience. As well as multiple other psychological and physiological benefits that are relevant at an organisational level.
Group-based learning
Our programs encourage team bonding on a whole new level. By acting directly on the level of the nervous system, breathwork allows for entirely different mental states to manifest in which cohesion and understanding can emerge.
By encouraging bonding exercises after breathwork sessions we are able to enhance not only team-spirit but teamwork.
Three steps to a happier workplace…
Book a call
Get in touch through our contact page and let us know about the event you’re hoping to create. We’ll arrange a consultation from there.
Design your event
Based on the information you provide, we’ll propose an event that we think might be the most engaging, empowering, and relevant for your team.
Enhance your culture
We’ll work with you to find the best location and create an event that is memorable, informative and genuinely impactful for your organisation.
